Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamari pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humegharelu hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. In mein paani ke siwa fruit bhi madadgar hote hain. Aap rozi kam